THE FOUNDATION OF HEALTH STARTS WITH STRENGTH
07721 454081
Having competed within many sports from a young age, Jason Depaoli has an exceptional foundation within the Sports & Fitness industry. These have included Skiing, Snowboarding, surfing, tennis, and basketball, however it was Skiing where Jason found his true passion. Honing his skill and competing at many levels which eventually lead to becoming a A Professional Ski Instructor, Even to train (only for 4 days at the Canadian Olympic ski camp).
It was this passion for Skiing and Action sports, that ultimately lead Jason to pursue a career within the fitness industry. A qualified personal trainer Jason has attained a Level 3 GNVQ Personal Trainer, Nutrition and Weight Management, Core Training and Nutrition for Sports and Exercise with Premier Global.
Jason believes in always looking to improve his knowledge and has taken it to a much higher level as to expand to be a Qualified Strength and Coaching Coach, Weightlifting coach with 1st for sport.
Plus extra additional Qualifications such as FMS certified practitioner (click on FMS for more info) and certified IKFF kettlebell instructor (click on Kettlebells for more in info).
Since beginning as a Personal Fitness Instructor Jason has helped people from many different backgrounds reach their goals. Whether it be meeting that new PB on the track or in the Gym, or just finally maintaining the lifestyle change you so often promise yourself.
Few words about
The Trainers Edge
ABOUT US
Why Train With Us
Unlike many current fitness programs, we offer a sustainable approach to fitness that you will be able to build upon and maintain long term throughout your lifetime.
We focus on movement, strength, and the right amount of cardiovascular training that creates a body that moves well through the years while maintaining a healthy lean physique.
In addition, we produce results. If you train with us consistently two to three times per week, whether by attending one-on-one training, Kettlebell training Strength and Conditioning for sport or shared training, you will start to see results in as little as four weeks.
At The Trainers Edge, we don’t train; we coach.
• Training is repetitive; Coaching is progressive
• Training is for someone who wants to be pushed through a workout; Coaching is for someone who wants to Be Better
• Training is being told what to do; Coaching is the collaboration, communication and correction to do it well
• Training is something you endure; Coaching is something you enjoy!
We believe everyone is an athlete and every athlete can improve with proper coaching.
My qualifications and CREDENTIALS
Premier Personal Training Diploma in Personal Training Level 3
Advanced Fitness Instructor (Reps) Level 3
Diploma in Diet and Nutrition (Reps) Level 3
Strength and Conditioning Coach (1st4sport) Level 3
Brendan Chaplins Strength and Conditioning Mentorship Program
KBT Accredited Weightlifting (1st4sport) Level 1
CSIA Ski Instructor (Canadian Ski Instructor Association) Level 3
ASSI Ski Instructor (Artificial Ski Slope Instructor) Level 1
Anatomy and Physiology
Gym Instructor NVQ / Level 2
Circuits Instructor Level 2
Functional Movement Systems practitioner (FMS)
Advanced Kettlebell Instructor (IKFF) Level 1
Kettlebell Instructor – (KBT-Reps) Level 3
Nutrition and Weight Management (City & Guilds)
Sports Nutrition (City & Guilds)
Exercise prescription for Pre-Post natal clients
TRX (Fitness Anywhere) Trainer
Indo Board Trainer
CrossCore Instructor
Action Sports Conditioning Coach
ViPR Trainer
PowerPlate Trainer
Emergency First Aid, CPR
