There are so many misunderstands about macronutrients nowadays, that people can no longer tell what's real or not. So macronutrients is the collective term used to describe proteins, carbohydrates, and fats. We've all heard these terms before and I know that once you read those words, you may already assumed of what each one entailed. "I can't have carbs or fats, they'll make me gain weight." "I don't need protein, only bodybuilders need protein." Heard these before? You mi